Yoga Nidra at Seven Arrows Farm
Join us for an evening of Yoga Nidra.
Referred to as ‘yoga sleep’ this guided meditation will offer a deeper state of relaxation and blissful awareness connecting you to your body, breath and heart. Come lie down, receive, and rest in community.
This event will be held inside (on second floor requiring stairs) and will begin with a tea offering. It is recommended that you bring a yoga mat, water, and anything that will support you in creating a super cozy space for you to sink into and dream such as additional blankets, pillows, eye mask, cushions, comfy socks, etc.
ABOUT SEVEN ARROWS FARM
It has been our desire and our ideal to create a space where folks can, above all, relax and experience the great peace and joy of the natural world, enjoying our humble gardens which have grown and changed over the years, as we have grown and changed. Walk through the gardens and nursery, meet the dogs and cats, say hello to the sheep, have a cup of tea in the tea room or tea garden, rest, relax, restore.
Yoga classes are low impact and easy for beginners and more experienced practitioners. All are welcome.
Click on date to secure your spot!